What to Do About Intrusive Thoughts

Some people brush off intrusive thoughts. But others are haunted by them.

If you’re having serious issues with intrusive thoughts, first understand that this is normal and part of the human experience. That being said, if you need to combat them, you have options. Today, Fr. Mike gives you some solid advice and steps to take towards greater freedom from unwanted and unwelcome thoughts.


Meet Fr. Mike Schmitz

Fr. Mike Schmitz serves as Director of Youth and Young Adult Ministry for the Diocese of Duluth and as chaplain for the Newman Catholic Campus Ministry at the University of Minnesota-Duluth.

He is a presenter in Ascension’s ChosenAltaration, and The 99 programs, and has a channel on Ascension Presents. He is also the host of the Ascension podcasts The Bible in a Year and The Catechism in a Year.

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