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Sep 11, 2018

How to Stop Yelling at Your Kids

Danielle Bean

Listener Tarcy reaches out this week with a question about how to stop yelling at her kids. She recognizes that it’s a bad habit, but struggles to stop.

Do you yell at your kids sometimes? Or maybe your husband? Or co-workers? Let’s talk about why this happens and some ideas for ways to stop yelling.

  1. Follow through. We need to teach our kids that we mean what we say the first time we say it, and this requires upfront discipline on our part. So hard! And yet so worthwhile in the long term!
  2. Listen to yourself. Pay attention to the ways you communicate to others, especially when angry or frustrated, and decide if that is what you want for your personal relationships.
  3. Remember that your kids will copy what you do. Do you want them to be “yellers”? Pay attention to the example you are setting.
  4. Whisper, or use a very calm and quiet voice to get your kids’ attention. It works surprisingly well!
  5. Check in with yourself and ways you might be tempted to compare yourself to others. Often, our frustrations with our families are borne of unfair comparisons to others.
  6. When you mess up, say you’re sorry. It is valuable for our kids to see ways in which we fall short of our ideals and how we work to fix it when that happens. Forgive yourself, and give them the opportunity to forgive you too!

 

I also address a listener’s question about how to talk to friends and family who are leaving the Church because of the recent scandals. Podcast Episode: Fr. Mike Schmitz addresses the Pennsylvania Sex Abuse Scandal.

 

Snippet from the Show

When my kids were very little, I remember my oldest daughter running away from me when I was calling her to come do something, and I felt and heard that pounding blood pressure in my ears. I was having a physical response to the level of frustration I was feeling…


ANNOUNCEMENTS

Girlfriends in now on Spotify!

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I am excited about the upcoming release of my new book from Ascension, You Are Enough: What women of the Bible Teach You About Your Mission and Worth. Look for details about how you can pre-order and qualify for free bonuses – coming soon!

Finally, check out the Catholic Momcast featuring Lisa Hendey and me, available on iTunes!

Some Places I Will Be

October 6, 2018: Rhode Island Catholic Women’s Conference, Cathedral of SS. Peter & Paul and Cathedral Hall

 

SUPPORT

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RETREAT

The You’re Worth It! Retreat for Women

Find out more about bringing this unique event for women to your parish, group, or community. Read more and request more information here.

Or find out more about having me come speak at your parish or conference.

 

BOOKS

You’re Worth It! Change How You Feel About Yourself By Discovering How Jesus Feels About You

Danielle’s Books on Amazon

 

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