Gaining Strength with Fasting (with Beth Bubik)

This week’s special guest is Catholic Fasting Coach Beth Bubik. Beth shares how she came to understand the benefits of fasting in a very personal way and how she came to work full time in helping others to benefit from it as well.

Snippet From the Show
When you make space within yourself in fasting and hunger, you’re allowing the Lord to make space for himself.


Shownotes

To go beyond the podcast, join us at the Girlfriends Community, an encouraging and supportive online community for Catholic women from all walks of life. Also, please sign up to attend my Advent virtual retreat: Advent With Mary. It’s free for Girlfriends Community members!

This week’s special guest is Catholic Fasting Coach Beth Bubik. Beth shares about how she came to understand the benefits of fasting in a very personal way and how she came to work full time in helping others to benefit from it as well.

“There are three things, my brethren, by which faith stands firm, devotion remains constant and virtue endures. They are prayer, fasting and mercy. Prayer knocks at the door, fasting obtains, mercy receives. Prayer, mercy and fasting: – these three are one and they give life to each other.” ~St. Peter Chrysologus

Listener Question (37:55)

At the end of today’s show, Danielle shares a question from listener Sarah who asks about balancing the needs of kids of different ages in a large family.

Song of the Week 

This week’s song is You’re Not Alone by Marie Miller. I love this upbeat song and positive message about the importance of friendship. What are you listening to?

Danielle’s new book, Whisper: Finding God in the Everyday, is available to order!


ANNOUNCEMENTS

Join our Girlfriends Podcast Facebook group!
To go beyond the podcast, join us at the Girlfriends Community, an encouraging and supportive online community for Catholic women from all walks of life.

RETREAT

You’re Worth It! A Retreat for Women
Find out more about bringing this unique event for women to your parish, group, or community. Read more and request more information here.
Or find out more about having me come speak at your parish or conference.

CONTACT

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Danielle Bean

Danielle Bean is the author of many books on Catholic marriage, motherhood, and women’s spirituality, and a well-known Catholic podcaster and media figure. In all of her efforts, Danielle encourages and celebrates all women on their unique vocational paths. She is the host of the Girlfriends podcast as well as the author of Momnipotent: The Not-So-Perfect Woman’s Guide to Catholic Motherhood, Whisper: Finding God in the Everyday, and You Are Enough.

Danielle is a dynamic retreat leader and an engaging speaker on a variety of subjects related to Catholic family life, education, marriage, and motherhood. She has been married to her husband, Dan, for 26 years and together they have 8 children.

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