Fitting In Fitness with Brittany Pearson

My guest this week is wife, mom, and fitness professional, Brittany Pearson who runs a health coaching business at FitMomLifetotheFullest.com.



Snippet from the Show

What Jesus did in the Resurrection, he wants to do in your soul.


Shownotes

The reason for fitness and to take care of your physical body, is to enhance your quality of life and to be able to serve others. However, it is not the end all be all, we know we are leaving these physical bodies.




Shownotes

Brittany and I talk about some of the obstacles that get in the way of women caring for themselves and having a healthy relationship with their bodies. We also discuss how to find time for fitness, why it’s important to do so, and where to start if you are completely out of shape. My favorite takeaways were how to break up with your scale and why BMI charts are truly evil (just kidding … kind of!). Join us for an encouraging and inspiring conversation about how real-life women can make real-life fitness an everyday reality.

Learn more about Brittany Pearson at her website: FitMomLifetotheFullest.com 

and follow her on social media:

Brittany on Facebook

Brittany on Instagram

In the last part of last week’s show, I read the introduction to a new book I have written with Dan, the Manual for Marriage, a beautiful resource for every couple. In it, Dan and I share reflective essays on marriage and family life. It also features a large collection of prayers, Scripture passages, hymns, and stories from the saints that will encourage and support you in your married relationship.  

I have received so much feedback from all of you about my newest book and the first chapter that I shared with you at the end of episode 210Giving Thanks and Letting Go: Reflections on the Gift of Motherhood is a book in which I share from my heart about the very real changes, challenges, triumphs, and joys of being a mom in an “emptying nest.” You can read that sample chapter at Ave Maria Press. (Use the coupon code BEAN20 to get 20% off your order!)

My book, You Are Enough: What Women of the Bible Teach You About Your Mission and Worth, is available for order! Use the code, GIRLFRIENDS to receive ten percent off your order. Don’t miss out on this special available exclusively to listeners of the Girlfriends podcast. 

Have feedback or an idea to share? I would love to hear from you!

ANNOUNCEMENTS

Join our all-new Girlfriends Podcast Facebook group!

Check out the Catholic Momcast featuring Lisa Hendey and me, available on iTunes!

RETREAT

The You’re Worth It! Retreat for Women

Find out more about bringing this unique event for women to your parish, group, or community. Read more and request more information here.

Or find out more about having me come speak at your parish or conference.

Contact:

Email Danielle Bean

Rate and Review Girlfriends in iTunes

Leave voice feedback

Girlfriends on Facebook

Danielle Bean on Facebook, Twitter, Instagram, and Voxer






Megan Madden

Megan Madden is a homeschooling mother with a passion for writing and speaking on authentic femininity and virtuous womanhood. In 2017, she began graduate studies in marriage and family at the International Theological Institute in Austria. After moving to Kraków, Poland to work with university students, Megan more personally continued her research on the complementarity of man and woman, particularly on the question of what it means to be a woman. She delved into the study of renowned Catholic writers on women such as St. Edith Stein, Gertrude von le Fort, Alice von Hildebrand, St. John Paul II, and St. Teresa of Avila.

The results were the development of Megan’s online ministry A Mother’s Lace, as well as speaking opportunities and her book with Ascension: Mary, Teach Me to Be Your Daughter.

Megan lives outside of Oxford, England with her husband, who is a lecturer in theology, and their five children.

Submit a Comment

Your email address will not be published. Required fields are marked *

YOU MIGHT ALSO LIKE

Discover More!

Sign up for the latest podcasts, videos, and articles, sent straight to your inbox.