23 Things for 2023

Do you make New Year’s resolutions? Danielle shares about a different method for setting goals in the new year. Not only does Danielle share the method, but she also shares some of her own goals for this year.

Snippet from the Show
Make your goals deliberately doable.


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Do you make New Year’s resolutions? In this episode, Danielle discusses a different way of setting goals for the new year, using a system she calls “deliberately do-able.” The idea of setting 23 small goals for the new year comes from author and podcaster, Gretchen Rubin.

What 23 small goals will you set for 2023? Try organizing your goals into categories. You could use these categories: Spiritual, Work, Relationships, Health, and Personal. Let Danielle know what goals you set for yourself this year, and you can check back on on them together throughout the year.

Listener Question (36:46)

Danielle heard from listener Christina. Christina is 28 weeks pregnant and has been struggling with irritability and exhaustion.

Song of the Week

This week’s song is Put a Little Love On Me by Niall Horan (I am a secret fan!). Enjoy!


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Meet Your Host:
Danielle Bean

A writer, speaker, wife, and mother, Danielle helps women from all walks of life discover their dignity and worth so they can find peace, balance, and joy in family living. Danielle has been married to her husband Dan for 28 years, and together they have eight amazing children.

Danielle is host of The Gist, a talk show for women on CatholicTV, and author of several books, including You Are Enough: What Women of the Bible Teach You About Your Mission and Worth and Momnipotent: The Not-so Perfect Guide to Catholic Motherhood, as well as her latest book, Whisper: Finding God in the Everyday.


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