Back to Videos
Dec 2, 2015

What's Your Bedtime?

There’s an old saying, “Why put off until tomorrow what you could do today?” Our culture’s “seize-the-day” mentality can be a good thing, but what if today’s attempts to be productive deprive us of the sleep we need to function tomorrow? Fr. Mike Schmitz gives us several good reasons to stop our work at the end of the day, relax, and prioritize getting a good night’s sleep.

Has Ascension's free media strengthened your faith?
You can now offer ongoing support for this content with a recurring gift.
Support Ascension

Get your favorite Ascension content sent right to your email!

>