Contrite prayer can be an act of courage, because Lord knows there’s no harder time to pray than after we know we’ve sinned. In a way, we’re afraid to approach God. Yet, just as the only way to overcome our fears is by facing them, the only way to overcome our sin is by going to God after we sin. In this video, Fr. Mike Schmitz explains how God wants a relationship with us and “will cleanse us from every wrongdoing” to build that relationship.
For a great study program about prayer, check out Oremus: A Guide to Catholic Prayer at http://bit.ly/1YdBZm5.