How to Have a Healthy Relationship with Social Media (feat. Tanner Kalina)

Do you catch yourself endlessly scrolling through social media struggling with thoughts of envy, jealousy or lust?

Today, Tanner Kalina shares some ways to have a healthy relationship with social media based on the five lies of identity from Catholic author, Henri Nouwen.

Want more from Tanner? Be sure to follow him on social media @TannerKalina and over at TikTok (

America’s #1 Religion Podcast from Fr. Mike Schmitz: The Bible in a Year

The Bible in a Year podcast, hosted by Fr. Mike Schmitz and featuring Jeff Cavins, guides Catholics through the entire Bible in 365 daily episodes. If you’ve struggled to read the Bible, this podcast is for you!

Get your free reading plan!