Coping With Major Losses: 4 Practical Tips from Fr. Mike

Have you ever faced a major loss, whether it’s a relationship, your status, or even your health?

In this video, we explore the 4 typical responses people have when dealing with significant loss. Fr. Mike introduces the “4 Rs: Restore, Replace, Redesign, Relinquish.”

He explains that while there is no right or wrong approach, understanding these responses can help you determine which one suits your situation best. Familiarizing yourself with the “4 Rs” will guide you through the process of dealing with loss and finding healing.



Meet Fr. Mike Schmitz

Fr. Mike Schmitz serves as Director of Youth and Young Adult Ministry for the Diocese of Duluth and as chaplain for the Newman Catholic Campus Ministry at the University of Minnesota-Duluth.

He is a presenter in Ascension’s ChosenAltaration, and The 99 programs, and has a channel on Ascension Presents. He is also the host of the Ascension podcasts The Bible in a Year and The Catechism in a Year.

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