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Aug 8, 2019

5 Things the Church Can Learn from Crossfit

Fr. Mike Schmitz

Fr. Mike points out five things the Church can learn from one of the latest fitness crazes, Crossfit:

  1. In Crossfit gyms, you’re seen, you’re known, and you’re missed when you’re not there. How often does someone stop coming to church without us even noticing?
  2. Crossfit is functional fitness, exercises that help you live your life. If we can bridge the gap between what we do on Sunday and our lifestyle, we will see how church helps us be more virtuous in our everyday life. 
  3. Crossfit has scaled workouts. Crossfit trainers ask you what you can do. What if we made spiritual exercises tailored to each individual and what they can do?
  4. Crossfit is challenging. Pursuing Jesus is a challenge. What if we challenged Catholics, calling them to something higher?
  5. People doing Crossfit are willing to be led and to learn. What if pastors were more willing to be leaders, and parishioners more willing to be led?

Meet Fr. Mike Schmitz

Fr. Mike Schmitz serves as Director of youth and young adult ministry for the Diocese of Duluth and as chaplain for the Newman Catholic Campus Ministry at the University of Minnesota-Duluth.

He is a presenter in Ascension’s ChosenAltaration, and The 99 programs, and has a channel on Ascension Presents.

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  • Good Morning,
    Could you talk about how God dosent take life. I heard you mention God dosent take life. That is a whole new teaching. The church teaches God determines the end of life. Please clarify this for me.

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